Can’t make it to the YMCA? We have many of your favorite formats available online, including Bootcamp, Kickboxing, Yoga, Barre and all of our Silver Sneakers and Active Older Adult Classes.
If you like to stick to a schedule, you can watch any of our daily live classes in real-time here according to the schedule below. You can also watch any of our great previously recorded classes in our On-Demand Video Library.
How to watch the Live videos:
- Come to this page according to the times listed below.
- Enter your password when prompted to access the video.
- When the video player has a pulsing play button in the middle of it, simply click on it to start the player.
- You can sent a message by entering a “nickname” for yourself at the bottom of the chat tab. Once you enter your name, you’ll be able to type messages if you choose.
- If the class is not live, it will say “offline” on the bottom of the player.
Live and On-Demand Schedule
| Monday | 9:00 am Body Defined w/Kate | 10:30 am Pilates Fusion w/Kate | 2:00 pm Silver Sneakers Circuit w/Mary | |
| Tuesday | 10:30 am Lo Impact Aerobics w/Kate | 6:00 pm Yoga Vinyasa w/Chris K. | ||
| Wednesday | 9:30 am STRONG NATION w/Deanna | |||
| Thursday | 9:00 am Cardio Kickboxing w/Deanna | 10:15 am Lo Impact Aerobics w/Kate | 11:15 am Silver Sneakers Classic w/Mary | 6:00 pm ZUMBA Toning w/Ginny |
| Friday | 8:00 am Barre w/Melissa | 10:30 am Lift w/Mary | 11:30 am Silver Sneakers Yoga w/Mary | |
| Saturday | 8:30 am 20X3 w/Kate | |||
| Sunday | 10:30 am Yoga – Hatha Flow All Levels w/Kate |