Valley-Shore YMCA

MENUMENU
  • PROGRAMS & CLASSES
        • HEALTH & FITNESS
          • STRONG Challenge
          • Delay the Disease
          • Family Zumba
          • Hope Is Power
          • Live Online Exercise Classes
          • On Demand Group Ex Classes
          • Personal Training
          • Triathlon Club
          • Wellness Orientations
        • 2020-2021 Childcare
          • Remote Learning Camp
          • Before & After School Registration
          • Before & After School Overview
        • AQUATICS
          • Lifeguarding Classes
          • Youth Swim Lessons
          • YMCA Marlins Swim Team
  • MEMBERSHIP
    • Membership Info
    • Financial Assistance
    • Reopening Overview
    • Make a Reservation
  • SCHEDULES
  • MAKE RESERVATION
  • SUPPORT THE Y
    • Donate
  • EMPLOYMENT
  • Make a Reservation

    Make a reservation! At this time, all amenities and group exercise classes will require … Continue Reading

    Make a Reservation
  • Reopening with care!

    Our reopening plan is focused on both safety and member experience. Many of your favorite activities … Continue Reading

    Reopening with care!

STRONG Challenge

20 minutes a day, 5 days a week, for 6 weeks. This FREE program will help you reset your year and find your purpose! Learn More

YMCA Before and After School Childcare

Before and After School Childcare

The Y makes the most of your child’s after school time by offering active learning opportunities designed to engage and expand young minds. Housed in large, open spaces inside local schools Learn More

Welcome Back

Reopening with care!

Our reopening plan is focused on both safety and member experience. Many of your favorite activities … Learn more

On-Demand Group Exercise Classes

All of your favorite classes are right here on demand! You can easily browse by class and access your workout at your convenience. Beginning Friday, August 7, you must be a Valley Shore YMCA member to watch the videos. Learn More

Live Classes

Live Classes

Like to stick to a schedule? Click here to watch scheduled live classes. You can chat with others in the class live before and after the class. Beginning Friday, August 7, you must be a Valley Shore YMCA member to watch the videos. Active YMCA members will be mailed their password by Monday, July 27. Learn More

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Make a Reservation

Make a reservation! At this time, all amenities and group exercise classes will require … Make your reservation

About the Y

  • Staff Directory
  • Privacy Statement
  • YMCA History
  • Welcome to the Y
  • YMCA Business Docs
  • Sign up for our Newsletter

Hours & Info

201 Spencer Plains Road
PO Box 694
Westbrook, CT 06498
(860) 399-9622
Mon-Fr 7 am - 7 pm
Sat 7 am - 12 pm
Sun 7 am - 12 pm

Extended Hours:
Mon/Thu 5-7 am
Wed 7-9 pm

Special Hours/Closings

Closed
Easter, Memorial Day, Independence Day, Labor Day, Christmas

Abbreviated Hours
New Year’s Day: Open 10 AM to 2 PM Thanksgiving Day: Closed
Christmas Eve: Closing at 3:00 PM
New Year’s Eve: Closing at 3:00 PM
New Year’s Day: 10 AM to 2 PM

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