Valley-Shore YMCA

MENUMENU
  • PROGRAMS & CLASSES
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YMCA trainer showing older member how to use spin bike

Start Strong!

Schedule your free Wellness Orientation today

Schedule your appointment

Sign up for your complimentary Wellness Orientation!

We are here to help you reach your health and wellness goals and learn all of the equipment in the YMCA gym.  All new members are encouraged to sign up for a complimentary 45-60 minute Wellness Orientation with a YMCA Fitness Professional.  Our staff will help you learn your way around the Wellness Center (the gym), set goals, learn how to use cardio and strength equipment and explain what you need to know to feel comfortable in the gym.  

About the Y

  • Staff Directory
  • Privacy Statement
  • YMCA History
  • Welcome to the Y
  • YMCA Business Docs

Hours & Info

201 Spencer Plains Road
PO Box 694
Westbrook, CT 06498
(860) 399-9622
Mon-Fr 5 am - 9:00 pm
Sat & Sun 7 am - 3 pm

Special Hours/Closings

Closed
Easter, Memorial Day, Independence Day, Labor Day, Christmas

Abbreviated Hours
New Year’s Day: Open 10 AM to 2 PM Thanksgiving Day: Closed
Christmas Eve: Closing at 3:00 PM
New Year’s Eve: Closing at 3:00 PM
New Year’s Day: 10 AM to 2 PM

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