Group Exercise Class Schedule
Bootcamp, Yoga, Spinning, Barre, and more!
SO MUCH TO CHOOSE FROM!
During the Phase 2 reopening plan, we have a wide variety of in-person and virtual classes and activities offered every day! Remember reservations are required for all in-person YMCA activities, including cardio and weight use, racquetball, lap swimming and group exercise classes. Reserve your spot up to 7 days ahead.
How to Make a Reservation
- Scroll down to find the Reservation Self Scheduler.
- Enter your first and last name as they appear on your YMCA Membership Account.
- Enter your Date of Birth.
- Enter your Email Address and Phone Number. Note: This is the email address that will receive your reservation confirmation.
- Click Find Me.
- Click on the arrow next to the field “Any date”.
- Select the date of your choice.
- Click on the arrow next to the field “Appointment type”.
- Select your Appointment Type. (i.e. Lap Swim, Gym Cardio Room, Strength Room, etc).
- Gym Cardio includes elliptical machines, 2 rowers, recumbent bikes
- Wellness Cardio includes recumbent bikes, rower, stair climber, 1 spin bike and treadmills
- Strength includes Nautilus room and free weights
- Scroll down to view available times (you DO NOT need to click “Any staff member”.
- Click the arrow next to the field “Available Times”.
- Select the time of your choice.
- Click BOOK.
- Check your email for your confirmation. You will receive an email to confirm your reservation. Please be prepared to show the reservation to a Y employee in case you are asked. You can print the email or show it on your phone.
How to Filter Schedule and Make Reservation from Schedule
In-Person Exercise Schedules
Live Online Group Exercise Classes
LIVE Online Exercise Classes
Participate live from anywhere!
Can’t make it to the YMCA? We have many of your favorite formats available online, including bootcamp, kickboxing, and all of our Silver Sneakers and Active Older Adult Classes. You can watch Live videos according to the schedule below or watch any of your favorite classes in our library on our Facebook Page at any time.
| Monday | 9:00 am Body Defined w/Kate | 10:30 am Pilates Fusion w/Kate | 2:00 pm Silver Sneakers Circuit w/Mary | |
| Tuesday | 10:30 am Lo Impact Aerobics w/Kate | 6:00 pm Yoga Vinyasa All Levels w/Chris K. | ||
| Wednesday | 9:30 am STRONG NATION w/Deanna | |||
| Thursday | 9:00 am Cardio Kickboxing w/Deanna | 10:15 am Lo Impact Aerobics w/Kate | 11:15 am Silver Sneakers Classic w/Mary | 6:00 pm ZUMBA Toning w/Ginny |
| Friday | 8:00 am Barre w/Melissa | 10:30 am Lift w/Mary | 11:30 am Silver Sneakers Yoga w/Mary | |
| Saturday | 8:30 am 20X3 w/Kate | |||
| Sunday | 10:30 am Yoga – Hatha Flow w/Kate |
Aquatics Schedule
This is the current schedule. Scheduled changes for September are coming for Swim Team, Private Lessons, Aquacise, and Family Swim Time in September. All lap lane and class availability is adjusted in real-time in our reservation system
| Monday | Lap Swim 5 am – 7 pm 6 lanes unless noted | Swim Lessons 4 – 6 pm 4 Lanes | ||
| Tuesday | Lap Swim 7 am – 7 pm 6 lanes unless noted | Swim Lessons 4 – 7 pm 4 Lanes | ||
| Wednesday | Lap Swim 7 am – 7 pm 6 lanes unless noted | Swim Lessons 4 – 6 pm 4 Lanes | ||
| Thursday | Lap Swim 7 am – 7 pm 6 lanes unless noted | Swim Lessons 4 – 7 pm 4 Lanes | ||
| Friday | Lap Swim 7 am – 7 pm 6 lanes unless noted | Swim Lessons 4 – 6 pm 2 Lanes | ||
| Saturday | Lap Swim 7 am – 12 am | PLEASE NOTE: Private swim lessons may be held in two lanes. | ||
| Sunday | Lap Swim 7 am – 12 pm | PLEASE NOTE: Private swim lessons may be held in two lanes. |
On-Demand Video Library
Want to work out on your own schedule from home? Watch all of our videos in our On-Demand Section. You can choose from the following class types:
- 20×3
- Barre
- Body Defined
- Bootcamp Express
- HIIT (High Intensity Interval Training)
- Kickboxing
- LIFT
- Low Impact Aerobics
- Pilates
- Silver Sneakers
- Senior Yoga
- Move for Better Balance
- Yoga for all levels