YOUTH & TEEN ACTIVITIES
The Y has always been a place where youth and teens can play and be active together, and now that’s more important than ever. We believe in a healthy spirit, mind and body for the whole family! Whether it’s playing a game of basketball, taking a class or playing together outdoors, we have options that keep your child active, engaged, healthy and creating memories together.
Kids Night Out
Kids Night Out offers parents and children the opportunity to kick back and enjoy a fun-filled Friday night. Children 8 -13 years old will participate in themed activities, sports, games, swimming, and crafts under the watch of Y staff members. Food will not be served at this time.
Held on Friday Nights. Ages 8 to 13 from 7:00 PM to 9:00 PM. Last Kids Night Out will be 05.29.2026
Just $5 for Valley Shore YMCA Members or $10 for all other guests.
Pre-registration is required
Healthy Kids Day
Healthy Kids Day®
Saturday, May 30, 2026 | 11:00 AM–2:00 PM
Valley Shore YMCA | 201 Spencer Plains Road, Westbrook, CT
Free to the public
Join us at the Valley Shore YMCA for Healthy Kids Day®, a fun-filled community event designed to inspire kids and families to stay active, build healthy habits, and kick off a summer of wellness, learning, and connection.
Families are invited to enjoy a variety of free activities, including a petting zoo with Carly’s Critters LLC, a chance to meet a pony from High Hopes Therapeutic Riding LLC, eye screenings with the Essex Lion’s Club, a bouncy slide, rock climbing, games, snacks, and visits from the Old Saybrook Fire Department and Westbrook Police Department.
Healthy Kids Day is a national YMCA initiative celebrated at Ys across the country, bringing families together through active play, community partnerships, and opportunities for kids of all backgrounds to learn, grow, and thrive.
The Shoreline Soup Kitchens & Pantries will also be accepting donations during the event. Your support helps strengthen our community and care for neighbors across the Shoreline.
Come spend the day with us as we celebrate healthy kids, strong families, and a stronger community together.
Race 4 Chase
The Valley Shore YMCA is a Proud Race 4 Chase Youth Triathlon Training Site!
Chase Kowalski was amazing child from Sandy Hook elementary school in Newtown, Connecticut who loved to run. To honor his legacy…
Birthday Parties
Birthday parties at the Y give your child the chance to play, have fun with their friends and celebrate the way they want to. With several party options available, come celebrate your child’s next birthday at the Y!
Child Watch
Is your child too young for wellness activities? Are you looking for opportunities for them to play in a fun and safe environment? Do you need some time dedicated to you? YMCA Child Watch is a member benefit that allows parents to drop off their children in our Child Watch Room to be supervised by our professional and caring staff team.



