Falls are NOT a normal part of aging, and you CAN reduce your risk of a fall!   Move for Better Balance is a “fall-prevention program” that uses the principles and movements of Tai Chi in helping adults improve and increase their confidence in doing everyday activities.

Led by Kate Wilson-Perez and Anne Nord, certified Tai Ji Quan: Move for Better Balance instructors.  This program is supported by the Senior Resources – Agency on Aging with Title III funds made available under the Older Americans Act.

All participants must meet with Kate or Mary prior to registering for the class to complete the required paperwork and take an initial assessment.



Website Registration & Days Spring 18



Please consider making a $3 per class voluntary contribution directly to this great program.  If you have any questions, please contact Kate Wilson-Perez.