Valley-Shore YMCA

MENUMENU
  • PROGRAMS & CLASSES
        • HEALTH & FITNESS
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Healthy Living Portal

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We are very excited to invite all of our current members to our Healthy Living Portal!  Begin your journey to a healthier lifestyle and let the Valley Shore Y help you along the way. Log your health and wellness activities on your phone with our free app, on the free online portal on your desktop or both on your tablet!
Stay engaged and reach your fitness goals with the most comprehensive fitness platform featuring:

Workout plans and Nutrition plans Web

Track Progress and Stay Connected

Schedules and Collect Badges

Get the Best Results

Get Your Free App Here

Access Your Free Portal

 

Now that you downloaded

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Connect to your personal Healthy Living Portal here:

vsymca.virtuagym.com

About the Y

  • Staff Directory
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  • YMCA History
  • Welcome to the Y
  • YMCA Business Docs
  • Sign up for our Newsletter

Hours & Info

201 Spencer Plains Road
PO Box 694
Westbrook, CT 06498
(860) 399-9622
Mon-Fr 7 am - 7 pm
Sat 7 am - 12 pm
Sun 7 am - 12 pm

Extended Hours:
Mon/Thu 5-7 am
Wed 7-9 pm

Special Hours/Closings

Closed
Easter, Memorial Day, Independence Day, Labor Day, Christmas

Abbreviated Hours
New Year’s Day: Open 10 AM to 2 PM Thanksgiving Day: Closed
Christmas Eve: Closing at 3:00 PM
New Year’s Eve: Closing at 3:00 PM
New Year’s Day: 10 AM to 2 PM

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